Strauss Adjustable Agility Ladder, (Red) HIGH-QUALITY MATERIALS: Crafted with high-quality Polypropylene material designed to last for years of use and training AGILITY AND ACCELERATION. Develop explosive power, speed, and better footwork with the Strauss Adjustable Ladder. This flat rung ladder improves technique and responsiveness. The Quick Ladder caters to all sports as it increases efficiency for all athletes. ELITE DESIGN. The Quick Ladder, has 10 heavy-duty plastic rungs ADJUSTABLE RUNGS – Heavy duty straps with adjustable rungs to suit athletes of all sizes, and to accommodate your workout or exercise routine - Space them out more for footwork exercises if you desire, or close together for quick in-and-out exercises.