Description
Pro CoreBoard is a Balance fitness board.
Helps strengthens and tones abs, legs and more! Huge variety of workouts.
Fun and easy to use.
Lightweight and portal. Ideal for home use or studio.
Supports up to 180kgs and for all body types.
For dancers, like many athletes, it is important to have good core strength.
Your core includes all of the muscles in the mid-section of your body – abdominal muscles as well as your low-mid back muscles and even your hip muscles.
It helps with balance, control, posture and strength.