Author

Publisher  Swee Lin Lim (May 5, 2016)

Binding paperback

Condition new

Summary

10 Easy Habits of Eating Well Being Well by Swee Lin Lim offers a straightforward approach to improving health and wellness after 40. The book presents 10 practical habits to help rebuild metabolism, enhance skin health, and establish a sustainable lifestyle. With a focus on simplicity, Lim provides easy-to-follow tips that empower readers to make lasting dietary and lifestyle changes, ensuring better health, vitality, and well-being at any age.